Lose weight, rejuvenate, balance your body and emotions, step into the best version of yourself - in a beautiful setting of ancient Kerala.
Enjoy a full program prepared for you... Explore South Indian culture, gain valuable knowledge about Health through educational workshops and enjoy delicious Kerala Ayurvedic food. In this all-inclusive retreat, enjoy
Pancha Karma is a rapid detoxification protocol of Ayurveda – the oldest surviving holistic science of healing and wellness that dates back 6000 years. It uses a combination of special oil applications and deep tissue cleansing to drain toxins out of the body as well as techniques to reset the body to its original balance.
The oil application is done through:
Kovalam is located on the shore of the Arabian sea, with lush coconut groves and overwhelming greenery stretching for miles along and off the beach. As a part of the retreat, we will make a connection to South Indian nature and heritage through an elephant ride in the jungle, witness a Kalari martial arts demonstration, and take a 2-hr backwater ride, which is one of the most profound experiences of meditation in the stillness of nature. Did I mention the delicious South Indian food?
**Kovalam is very easy to get to from Washington DC. Most airlines (such as Etihad or Emirates) fly there with only one stop. Once you arrive into Trivandrum (Thiruvananthapuram is its new name), you are only 20 minutes drive from our hotel and clinic.**
5-star Taj Vivanta in Kovalam price for ten days: $3,850 single/$2,900 double occupancy
Ayushya Clinic Package: $2,200
If you prefer a more budget package, you may opt to stay at the clinic where the treatments are taking place. It has comfortable rooms, and you can still enjoy the same program (yoga classes, etc.) and exquisite meals with the rest of the group at Taj Vivanta.
Optional Kalari Program (South Indian Martial Arts): daily 1-hr Kalari classes (exlucing 1st day and day of visit to tea planation) - $150. Kalari is a powerful practice to open the body and its energy channes. It's a sister practice to complement yoga and ayurveda
Additional Expenses:
Registration deadline:
- full payment is due by TBD. A 50% non-refundable deposit prior to that will guarantee your space.
- $200 early bird discount if registered and paid in full by TBD
To register, please contact Liza at 301.503.4579 or liz@lizborodkin.com
Ayurvedic massage with medicated herbal packs
"This trip changed me a lot.......This country had magic on me!"
Yoga on a terrace
Dr. P. Sambhu
Enjoy sun-set gazing at the hotel
View from your breakfast table
Typical room at Taj Vivana
Private gardens in hotel rooms
Kalari martial arts
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