Semi-Private Yoga Classes for small groups of up to 8 students

Group classes are taught in a slow yet intense (intense in part because it is slow) vinyasa flow style, with elements of pranayama (breath exercises) and meditation. Set to music...presiding MC is Lord Shiva

These are all-level classes, however, not all are suitable for complete beginners. If you've never done yoga before, please contact me to discuss if these group classes would be beneficial for you.

Location: my Ohm studio in Kensginton, MD (please email me at liz@lizborodkin.com or call 301-503-4579 for exact address)

Pre-Registration Required by email to liz@lizborodkin.com or SMS to 301 503 4579

Classes Resume on September 6 after the summer break

Schedule:

• Monday mornings Flow of Awakening: 10 am
• Monday evenings Chill-out Vinyasa: 6:30 pm
• Thursday mornings Fluid Power: 10 am
• Fridays be surprised: 12:15 pm

Duration: 1hr 15 mins except for Fridays (1 hr)

Fees: drop-in: $20/class. Practice twice a week or more: $15/class. Monthly unlimited attendance: $120.